Monday Winter Training – Maindy Track

These sessions are coach led training sessions for geared bikes (no track bikes). They will normally consist of chaingang to warm up followed by individual efforts and some group riding adapted to suit the ability of riders that turn up.

These sessions are suitable only for people who can do chaingang and are competent in a group wanting to do a harder session.

For members or by invitation only.

7:15pm for a 7:30pm start.

Cost : £3 Seniors, Under 18 Ajax Members FREE



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