Here are sundays routes:
Slow group led by Martyn Stallard:
Maindy, cefn mably, rudry mtn lanbradach blackwood tredegar massycymer caerphilly rudry lanes maindy approx 50 miles cafe stop. some small climbs but mostly flatish.
Anthony Griffin will take the fast middle group
Route Maindy, Llandaff, Groesfaen, Gilfach, Glynogwr, Blackmill, Nantymoel, Bwlch, Treorchy, Porth, Treforest, Maindy. 50 miles lumpy and 1 climb out fast back.
Depending on numbers this group will stop at Treorchy cafe or McDonalds in Tonypandy
Martyn Lock take the middle/intermediate group
Route Maindy, Pontypridd, Porth, Ystrad, Treherbert, Rhigos, Dare Valley Cafe, Mountain Ash, Cilfynydd, Treforest, Maindy. 60 miles 1 climb out fastish back
Fast Group led by Ian:
Maindy – A48 – Wentwood – Usk – Raglan – Usk – River Road – Newport – Maindy. Approx 70m. There’s an easy bail-out at Usk, missing out the Raglan loop, that would bring it down to 55m or so.